Grimoire of a Kitchen Witch by Rachel Patterson

Author:Rachel Patterson [Patterson, Rachel]
Language: eng
Format: epub
ISBN: 978-1-78099-957-9
Publisher: John Hunt Publishing
Published: 2013-06-28T04:00:00+00:00

Wriggling your fingers and toes and stretching your arms and legs, open your eyes. Ground.

Air elemental meditation

Make yourself comfortable, close your eyes and focus on your breathing, deep breaths in…deep breaths out…

As your world around you dissipates you find yourself floating in a clear blue sky, surrounded by beautiful light white clouds. You are not scared or worried; you are perfectly comfortable just floating in the air.

Breathe in the air, take in the sight, feel the breeze around you, feel the energy around you.

Then you notice a being floating towards you. What do they look like? What impression do you get from them?

They greet you and gesture for you to rest awhile with them on a nearby cloud; you are surprised that it becomes solid as you sit on it. You sit with the air elemental and talk…

When you are ready, thank the being and bid farewell.

Take one last look around you, and then slowly and gently bring yourself back to your reality.

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